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Today · lunchHigh protein
Caesar salad with grilled chicken
460 kcal
Protein38g
Carbs22g
Fat24g
38QAR
كُل بذكاء، وعِش بصحة أفضل
بوكس الرياضيين
بوكس تنزيل الوزن
بوكس لو كارب
| Meal | Date | Kcal | P / C / F | Your rating | |
|---|---|---|---|---|---|
| Caesar salad with grilled chicken | 29 Aug | 460 | 38 / 22 / 24 | ★★★★★ | |
| Beef with mashed potato & greens | 28 Aug | 540 | 42 / 34 / 22 | ★★★★☆ | |
| Peanut butter chicken with rice | 27 Aug | 610 | 44 / 52 / 21 | ★★★★★ | |
| Grilled fish with saffron rice | 26 Aug | 520 | 39 / 48 / 14 | ★★★☆☆ |
460 kcal · 38P / 22C / 24F
610 kcal · 44P / 52C / 21F
140 kcal · 2P / 31C / 1F
Paid by Visa •••• 4417. Change payment method in Subscription.
| Sun31 Aug | Mon1 Sep | Tue2 Sep | Wed3 Sep | Thu4 Sep | |
|---|---|---|---|---|---|
| Breakfast | Halloumi & za'atar wrap380 kcal | Oat pancakes & berries410 kcal | Egg white omelette320 kcal | Chicken wrap & wedges420 kcal | Greek yoghurt bowl290 kcal |
| Lunch | Caesar salad, grilled chicken460 kcal | Peanut butter chicken610 kcal | Garlic shrimp, saffron rice480 kcal | Beef & mashed potato540 kcal | Crispy chicken burger590 kcal |
| Dinner | Grilled fish & greens430 kcal | Beef kofta & bulgur580 kcal | Lean chicken machboos540 kcal | + Assign meal |
Salmon & quinoa610 kcal |
| Snack | Protein bites180 kcal | Mango & turmeric juice140 kcal | Mixed nuts 30g190 kcal | Fruit cup110 kcal | Protein shake210 kcal |
| Customer | Package | Meals left | Next delivery | Payment | 6 weeks | |
|---|---|---|---|---|---|---|
| Layla Al Marri | Gym Performance | 14 / 26 | Tue 1 Sep | Paid | −2.4 kg | |
| Ahmed Al Kuwari | Weight Loss | 6 / 26 | Tue 1 Sep | Renewal due | −5.1 kg | |
| Noor Rahman | Low Carb · 1200 | 22 / 26 | Mon 31 Aug | Paid | −1.2 kg | |
| Faisal Al Nuaimi | Weight Gain | 3 / 26 | Wed 2 Sep | Overdue 6 days | +2.8 kg | |
| Sara Thomas | Office Box | 11 / 22 | Tue 1 Sep | Paid | −0.6 kg |
84 boxes · Rakesh · 6:00 – 9:00 AM
63 boxes · Anil · 6:00 – 9:00 AM
41 boxes · Unassigned driver
77 boxes · Suresh · 6:00 – 9:00 AM
"Best meal in the box this week, please keep it on the menu."
"Portion felt small for the calories listed."
"Would order again, dressing on the side next time please."